hkjellybean123's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
137.3 lb Lost so far: 0.7 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1119 kcal Fat: 64.60g | Prot: 109.48g | Carb: 16.23g.   Breakfast: egg, half and half. Lunch: tuna, mixed greens, celery, crumbly gorganzola, mustard. Dinner: salmon baked, crumbly gorganzola, salsa. Snacks/Other: almonds, egg. more...
on diet hkjellybean123's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


hkjellybean123's weight history

hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Journal Entry and a Weight Entry at 141.6 lb.


No recent activity.

Other Member Diet Recent Activity

HCB commented on Asarver's Weight Entry.
Diddlee recorded a Journal Entry.
daveserra commented on Klynn82's Journal Entry.
Leni Liu Cing Link commented on sorayanadia's Journal Entry.
JackieSpahr recorded a Journal Entry.
AngelMarie83 is following Klynn82.
Knjs4 commented on DEADPOOL12345's Journal Entry.
lewalesia recorded a Journal Entry.