hkjellybean123's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
137.3 lb Lost so far: 0.7 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1119 kcal Fat: 64.60g | Prot: 109.48g | Carb: 16.23g.   Breakfast: egg, half and half. Lunch: tuna, mixed greens, celery, crumbly gorganzola, mustard. Dinner: salmon baked, crumbly gorganzola, salsa. Snacks/Other: almonds, egg. more...
on diet hkjellybean123's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hkjellybean123's weight history


hkjellybean123's Recent Activity

hkjellybean123's Own Activity

No recent activity.

hkjellybean123's Buddies

No recent activity.

Other Member Diet Recent Activity

PoulC commented on their Journal Entry.
erikahollister commented on exumfats's Weight Entry.
fourberry recorded a Weight Entry at 126.4 lb.
sunnykate updated their Food Diary.
Dan the weight loss man updated their Food Diary.
louxise supported Yourpissingmeoff's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.