manufisher's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
263.4 lb Lost so far: 48.6 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
704 kcal Fat: 12.01g | Prot: 98.62g | Carb: 50.19g.   Breakfast: Egg White , Asparagus. Lunch: Bison Meat (Lean Only) , Green Peppers , Celery , Broccoli . Dinner: Tomatoes, Onions , Organic Tomato Sauce, Prawns. Snacks/Other: Syntha-6. more...
on diet manufisher's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for manufisher's own diet

manufisher's weight history

manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 294.4 lb.
manufisher recorded a Weigh In at 285.4 lb.
manufisher recorded a Weigh In at 287.4 lb.
manufisher recorded a Weigh In at 288.8 lb.

manufisher's Buddies

No recent activity.

Other Member Diet Recent Activity

Shaikh heena recorded a Weigh In at 123.5 lb.
jmb3450 commented on northernmusician's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
tlsheppard91 updated their Food Diary.
-50ismygoal supported nicholaix's Journal Entry.
rick09 updated their Food Diary.
Nastacia22 commented on ramsmommy's Weigh In.
mickfan1 supported danteli's Weigh In.