manufisher's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
263.4 lb Lost so far: 46.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
704 kcal Fat: 12.01g | Prot: 98.62g | Carb: 50.19g.   Breakfast: Asparagus, Egg White . Lunch: Celery , Bison Meat (Lean Only) , Green Peppers , Broccoli . Dinner: Tomatoes, Prawns, Organic Tomato Sauce, Onions . Snacks/Other: Syntha-6. more...
on diet manufisher's own diet  

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manufisher recorded a Weigh In at 295.8 lb.
manufisher recorded a Weigh In at 295.8 lb.
manufisher recorded a Weigh In at 297.2 lb.
manufisher recorded a Weigh In at 299.0 lb.

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softskate31 recorded a Weigh In at 235.0 lb.
Hipaagrammy supported Elizabeth Elliott's Journal Entry.
Stellan recorded a Weigh In at 178.0 lb.
LittleRedFlatBack supported ShannonLeigh1979's Journal Entry.
lettygaylor commented on their Journal Entry.
Monicagnes recorded a Weigh In at 147.1 lb.
John10251 supported Cherry2002's Weigh In.
GrandmaIdaho recorded a Weigh In at 164.0 lb.