paupey's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
178.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
709 kcal Fat: 15.94g | Prot: 41.21g | Carb: 118.52g.   Breakfast: Coffee (Brewed From Grounds) , Sugar Free Concord Grape Jam, Toasted White Bread . Lunch: Tomato Soup (Canned, Condensed), Town House Flipsides Original Pretzel Crackers. Dinner: Coleslaw , BBQ Chicken Sandwich. more...
2730 kcal Activities & Exercise: Sitting - 10 hours, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
on diet paupey's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

No recent activity.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

Kathy Stewart recorded a Weight Entry at 180.0 lb.
thatsoontobeskinnybitch and time4me2lose are now buddies.
Rincewind42 recorded a Journal Entry and a Weight Entry at 222.9 lb.
time4me2lose recorded a Weight Entry at 251.0 lb.
ronmjohn recorded a Weight Entry at 213.5 lb.
KualityE supported yugguth's Journal Entry.
mickfan1 supported mingram's Weight Entry.
Donna Mashburn supported ClassicRocker's Journal Entry.