paupey's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
178.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
709 kcal Fat: 15.94g | Prot: 41.21g | Carb: 118.52g.   Breakfast: Coffee (Brewed From Grounds) , Toasted White Bread , Sugar Free Concord Grape Jam. Lunch: Town House Flipsides Original Pretzel Crackers, Tomato Soup (Canned, Condensed). Dinner: Coleslaw , BBQ Chicken Sandwich. more...
2730 kcal Activities & Exercise: Sitting - 10 hours, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paupey's own diet



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weigh In at 167.2 lb.
paupey recorded a Weigh In at 167.5 lb.
paupey recorded a Weigh In at 166.7 lb.
paupey recorded a Weigh In at 166.5 lb.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisJD68 updated their Exercise Diary.
Kman16 recorded a Weigh In at 207.7 lb.
dj dvd recorded a Weigh In at 187.8 lb.
yunilaelatul arofah recorded a Weigh In at 94.8 lb.
Cepedano recorded a Weigh In at 215.0 lb.
Ryebread12476 updated their Exercise Diary.
phcabrervi1 updated their Food Diary.
ChrisComedy supported Draglist's Journal Entry.