coolhands99's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.6 lb Lost so far: 23.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
406 kcal Fat: 17.06g | Prot: 18.82g | Carb: 46.69g.   Breakfast: Chocolate Chip Cookies (with Margarine), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
2612 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coolhands99's own diet



coolhands99's weight history


coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

coolhands99's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 162.6 lb.
butterfly1233 supported DairyFarmersWife's Journal Entry.
btrmx5 recorded a Weigh In at 234.0 lb.
crazykatz supported ketonesystems's Weigh In.
JDbowler supported sickert08's Journal Entry.
apreston89 recorded a Weigh In at 246.0 lb.
active48 recorded a Weigh In at 217.7 lb.
kmunson updated their Exercise Diary.