coolhands99's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.6 lb Lost so far: 23.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
406 kcal Fat: 17.06g | Prot: 18.82g | Carb: 46.69g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chocolate Chip Cookies (with Margarine). more...
2612 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet coolhands99's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coolhands99's weight history


coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

coolhands99's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on april761's Journal Entry.
Crjsjh recorded a Weight Entry at 146.0 lb.
lucky enough to make it supported AngieBern's Weight Entry.
betty100236 recorded a Weight Entry at 133.6 lb.
Rguarino supported Tormentor2's Weight Entry.
Blindside recorded a Journal Entry and a Weight Entry at 196.6 lb.
linkrunner supported NavymomT's Journal Entry.
FloridaAngel supported LadyinDenim's Journal Entry.