coolhands99's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.6 lb Lost so far: 23.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
406 kcal Fat: 17.06g | Prot: 18.82g | Carb: 46.69g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chocolate Chip Cookies (with Margarine). more...
2612 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coolhands99's own diet



coolhands99's weight history


coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

coolhands99's Buddies

No recent activity.

Other Member Diet Recent Activity

Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
Peter918 recorded a Weigh In at 174.0 lb.
Horsham2000 recorded a Weigh In at 115.5 lb.
moira57 commented on their Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
brandall9 recorded a Weigh In at 191.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.