coolhands99's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.6 lb Lost so far: 23.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
406 kcal Fat: 17.06g | Prot: 18.82g | Carb: 46.69g.   Breakfast: Chocolate Chip Cookies (with Margarine), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
2612 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coolhands99's own diet



coolhands99's weight history


coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

coolhands99's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 commented on George2456's Journal Entry.
dpennel updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
lazarussid and mypetsprincess are now buddies.
dandv recorded a Weigh In at 279.0 lb.
AndiLambert updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Josie-Jo recorded a Weigh In at 147.9 lb.