coolhands99's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.6 lb Lost so far: 23.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
406 kcal Fat: 17.06g | Prot: 18.82g | Carb: 46.69g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chocolate Chip Cookies (with Margarine). more...
2612 kcal Activities & Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
on diet coolhands99's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coolhands99's weight history


coolhands99's Recent Activity

coolhands99's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fallstofl recorded a Weight Entry at 194.0 lb.
msopkiw1 recorded a Weight Entry at 210.0 lb.
DO N OK commented on Egull1's Journal Entry.
Nasikat recorded a Weight Entry at 152.1 lb.
RiverRes updated their Food Diary.
Philisiwe1 recorded a Weight Entry at 168.2 lb.
2227Gwen recorded a Journal Entry.
donnamary is following oopy00.