Minky48's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
231.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1867 kcal Fat: 113.73g | Prot: 86.91g | Carb: 133.43g.   Breakfast: Green Tea Natural Raspberry Drink Mix, girl scout shortbread cookies. Lunch: Blueberries, Dry or Hard Salami, Deli Fresh Provolone Cheese Slices. Dinner: roast chicken, corn, Fat Free Milk, stuffing chicken stove top, 85% Cocoa - Extra Dark. Snacks/Other: 85% Cocoa - Extra Dark, Anderson Pretzel Rods, Dry Roasted Pistachio Nuts (Without Salt Added), Garlic Stuffed Jumbo Olives, Extra Sharp White Cheddar Cheese, Dark Chocolate M&M's. more...
3279 kcal Activities & Exercise: Driving - 2 hours, Sitting - 6 hours, Housework - 1 hour, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Minky48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Minky48's own diet



Minky48's weight history


Minky48's Recent Activity

Minky48's Own Activity

No recent activity.

Minky48's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
cc_ndpatacsil recorded a Weigh In at 229.8 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
rjhklein recorded a Weigh In at 194.4 lb.
Oostertag updated their Food Diary.
enelde recorded a Weigh In at 163.1 lb.
mfoley08 recorded a Weigh In at 227.0 lb.
wholefoodnut commented on their Journal Entry.