Nancy april's Journal, 07 March 2013

Feb. 16,2013 weight was 186lb
182.5 lb Lost so far: 3.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1494 kcal Fat: 79.29g | Prot: 65.73g | Carb: 104.54g.   Breakfast: calcium, vitamin, Coffee. Lunch: Cheddar Cheese Soup, Ground Beef. Dinner: Quesadilla with Meat and Cheese, Beer, Garden Salad, Deluxe French Salad Dressing, vitamin, calcium. more...

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Billhast recorded a Weigh In at 185.0 lb.
Body Bliss commented on Frosty Heimdall's Journal Entry.
Suzeque recorded a Weigh In at 147.0 lb.
kathiewright recorded a Weigh In at 173.5 lb.
Frosty Heimdall supported NandaHall's Journal Entry.
barbabella recorded a Weigh In at 135.0 lb.
debessahy recorded a Journal Entry.
bartman75 recorded a Weigh In at 182.0 lb.