Nancy april's Journal, 07 March 2013

Feb. 16,2013 weight was 186lb
182.5 lb Lost so far: 3.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1494 kcal Fat: 79.29g | Prot: 65.73g | Carb: 104.54g.   Breakfast: calcium, vitamin, Coffee. Lunch: Ground Beef, Cheddar Cheese Soup. Dinner: calcium, vitamin, Deluxe French Salad Dressing, Garden Salad, Beer, Quesadilla with Meat and Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nancy april's own diet



Nancy april's weight history


Nancy april's Recent Activity

Nancy april's Own Activity

No recent activity.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported huskerchas's Journal Entry.
John10251 supported xlben's Journal Entry.
heidasalvarsdottir recorded a Weigh In at 145.5 lb.
kandymae commented on bittiq's Weigh In.
wholefoodnut commented on their Journal Entry.
a2gsh and Lunarel are now buddies.
bittiq recorded a Weigh In at 185.2 lb.
Vaytmoka recorded a Weigh In at 141.1 lb.