ShotsB's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
156.2 lb Lost so far: 23.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
707 kcal Fat: 14.40g | Prot: 32.08g | Carb: 113.30g.   Breakfast: Flour Tortilla, Jalapeno Peppers , Refried Beans (Canned) . Lunch: Refried Beans (Canned) , Chile Con Queso. more...
on diet ShotsB's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brandished is following Jipper500.
waazzupppp commented on their Journal Entry.
duerlinger supported Chessire's Journal Entry.
8Patty commented on MisKGray's Journal Entry.
janstromberg commented on 8Patty's Journal Entry.
20-to-loose commented on Danni97's Weight Entry.
2227Gwen commented on kdjeffs's Weight Entry.
murphthesurf commented on Tachatna's Journal Entry.