ShotsB's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
156.2 lb Lost so far: 23.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
707 kcal Fat: 14.40g | Prot: 32.08g | Carb: 113.30g.   Breakfast: Flour Tortilla, Jalapeno Peppers , Refried Beans (Canned) . Lunch: Chile Con Queso, Refried Beans (Canned) . more...
on diet ShotsB's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ShotsB's own diet



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

ShotsB's Buddies

No recent activity.

Other Member Diet Recent Activity

Oju recorded a Weigh In at 160.9 lb.
LMS1230 supported mgrill's Journal Entry.
C67241 commented on Socolova's Journal Entry.
kjmartin2 recorded a Weigh In at 164.0 lb.
Nancy Greenwald Alvarez updated their Food Diary.
felicia ashkar recorded a Weigh In at 340.0 lb.
Sweeet2th commented on mgrill's Journal Entry.
Marcela_Olega replied to Saige18's post - snack attack.