ShotsB's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
156.2 lb Lost so far: 23.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
707 kcal Fat: 14.40g | Prot: 32.08g | Carb: 113.30g.   Breakfast: Flour Tortilla, Jalapeno Peppers , Refried Beans (Canned) . Lunch: Chile Con Queso, Refried Beans (Canned) . more...
on diet ShotsB's own diet  

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Robyn schuberg recorded a Weigh In at 154.3 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
CSM101 recorded a Weigh In at 195.5 lb.
Jonathan Walsh commented on victoriaegypt's Journal Entry.
destrukt1987 recorded a Weigh In at 217.6 lb.
denilou recorded a Weigh In at 171.0 lb.
harriduke recorded a Weigh In at 243.0 lb.
magictad recorded a Weigh In at 215.4 lb.