ShotsB's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
156.2 lb Lost so far: 23.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
707 kcal Fat: 14.40g | Prot: 32.08g | Carb: 113.30g.   Breakfast: Flour Tortilla, Jalapeno Peppers , Refried Beans (Canned) . Lunch: Refried Beans (Canned) , Chile Con Queso. more...
on diet ShotsB's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

ShotsB's Buddies

No recent activity.

Other Member Diet Recent Activity

marcelineer recorded a Weight Entry at 110.2 lb.
joescape supported sydvicious9127's Journal Entry.
Domflawn recorded a Weight Entry at 148.4 lb.
ag5 recorded a Weight Entry at 176.0 lb.
hansolo71 commented on Niuxa's Journal Entry.
Hany Shendy updated their Food Diary.
rajinisage recorded a Weight Entry at 149.9 lb.
allicat39 recorded a Weight Entry at 121.8 lb.