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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1754 kcal
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Fat: 81.06g | Prot: 95.11g | Carb: 162.30g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Table Water Crackers, Smoked Kippered Herring, Organic Baby Arugula, Olive Oil. Snacks/Other: Unsalted Matzos, Gala Apples. more...
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losing 8.4 lb a week
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