badsofa's Journal, 07 March 2013

*
124.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1754 kcal Fat: 81.06g | Prot: 95.11g | Carb: 162.30g.   Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise. Dinner: Organic Baby Arugula, Smoked Kippered Herring, Olive Oil, Table Water Crackers. Snacks/Other: Gala Apples, Unsalted Matzos. more...
on diet badsofa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for badsofa's own diet



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

badsofa recorded a Journal Entry and a Weigh In at 127.2 lb.
badsofa recorded a Journal Entry and a Weigh In at 127.6 lb.
badsofa recorded a Weigh In at 127.8 lb.
badsofa recorded a Weigh In at 128.4 lb.

badsofa's Buddies

No recent activity.

Other Member Diet Recent Activity

swooldridge recorded a Weigh In at 174.0 lb.
Amrmoneib recorded a Weigh In at 187.0 lb.
encouraged and jenny.brett are now buddies.
MSALLET recorded a Weigh In at 180.0 lb.
leault recorded a Weigh In at 193.1 lb.
bahagiga recorded a Weigh In at 184.5 lb.
Marthan recorded a Weigh In at 194.0 lb.
John the lump recorded a Weigh In at 195.0 lb.