anglgrl's Journal, 07 March 2013


153.0 lb Lost so far: 78.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2013:
1432 kcal Fat: 118.15g | Prot: 75.13g | Carb: 14.91g.   Breakfast: Shrimp, vanilla extract, Pasture Butter, Heavy Cream. Lunch: Organic Finely Shredded Chedder, Organic Finely Shredded Chedder, Plain Yogurt (whole milk), Original Pork Rinds, LC Mug Bread, Vanilla Extract , Ground Beef (80% Lean / 20% Fat), Natural Uncured Pepperoni, Organic Cream Cheese. Dinner: Organic Cream Cheese, Wild Atlantic Salmon , Heavy Cream. more...
on diet anglgrl's own diet  


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anglgrl recorded a Weigh In at 182.5 lb.
anglgrl recorded a Weigh In at 183.5 lb.
anglgrl recorded a Weigh In at 180.5 lb.
anglgrl recorded a Weigh In at 178.5 lb.

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deaby16 supported Candidum's Journal Entry.
Candidum replied to AWVRMOM's group post - Finding Time.
flj updated their Food Diary.
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ctlss supported ClassicRocker's Journal Entry.
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Aussie-joe recorded a Weigh In at 178.6 lb.