rolston27's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
288.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
200 kcal Fat: 1.00g | Prot: 19.00g | Carb: 34.00g.   Breakfast: Light & Fit 2x Protein Greek Yogurt - Cherry, V-8 100% Vegetable Juice, 45 Calories & Delightful 100% Multi-Grain Bread. more...
on diet rolston27's own diet   losing 2.0 lb a week

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