rolston27's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
288.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
200 kcal Fat: 1.00g | Prot: 19.00g | Carb: 34.00g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, V-8 100% Vegetable Juice, Light & Fit 2x Protein Greek Yogurt - Cherry. more...
on diet rolston27's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rolston27's weight history


rolston27's Recent Activity

rolston27's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills replied to ddialogue's post - Is it possible to add a recipe/meal without adding individual ingredients?.
CharlesB recorded a Weight Entry at 185.0 lb.
mommyhilaman recorded a Journal Entry and a Weight Entry at 263.0 lb.
fitnessliss updated their Food Diary.
Tuan Besar recorded a Weight Entry at 181.2 lb.
reddir commented on Fartblossem's Journal Entry.
AllieLittles updated their Exercise Diary.
Nastasia1993 recorded a Weight Entry at 144.8 lb.