Paul Leonard's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
225.6 lb Lost so far: 85.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2261 kcal Fat: 112.50g | Prot: 67.00g | Carb: 284.00g.   Breakfast: Chobani Blueberry, Chewy Bars - Oats & Caramel. Lunch: NUT-rition Antioxidant Mix. Dinner: Classic Roast Beef, Chocolate Molten Lava Cake, Jalapeno Bites (Large). Snacks/Other: Fiber One Chewy Bars, Plain Sweet Potato Chips, Mousse Temptations - Chocolate Indulgence. more...
on diet Paul Leonard's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mysize10 recorded a Weight Entry at 190.0 lb.
lhillaloha recorded a Weight Entry at 115.0 lb.
lassegraae rasmussen recorded a Weight Entry at 176.4 lb.
is... commented on Buhanov's Journal Entry.
Hauna added macksmamma's Crustless Spinach Pie recipe to their cook book.
inmsweantitrust recorded a Weight Entry at 201.3 lb.
chesgreen commented on Jenibeann's Journal Entry.
suehendricks recorded a Weight Entry at 139.6 lb.