Paul Leonard's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
225.6 lb Lost so far: 85.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2261 kcal Fat: 112.50g | Prot: 67.00g | Carb: 284.00g.   Breakfast: Chewy Bars - Oats & Caramel, Chobani Blueberry. Lunch: NUT-rition Antioxidant Mix. Dinner: Jalapeno Bites (Large), Classic Roast Beef, Chocolate Molten Lava Cake. Snacks/Other: Mousse Temptations - Chocolate Indulgence, Plain Sweet Potato Chips, Fiber One Chewy Bars. more...



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Sandydef recorded a Weigh In at 119.0 lb.
Larkydoo recorded a Weigh In at 157.4 lb.
SuccessThisTime58 supported Sugar Waffle's Journal Entry.
tsmith3000 recorded a Weigh In at 411.6 lb.
Popeysailorman recorded a Weigh In at 158.7 lb.
LISfifty supported jikanawa's Weigh In.
smelissa1981 recorded a Weigh In at 145.0 lb.
ambw53 recorded a Weigh In at 223.0 lb.