Paul Leonard's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
225.6 lb Lost so far: 85.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2261 kcal Fat: 112.50g | Prot: 67.00g | Carb: 284.00g.   Breakfast: Chobani Blueberry, Chewy Bars - Oats & Caramel. Lunch: NUT-rition Antioxidant Mix. Dinner: Classic Roast Beef, Chocolate Molten Lava Cake, Jalapeno Bites (Large). Snacks/Other: Fiber One Chewy Bars, Plain Sweet Potato Chips, Mousse Temptations - Chocolate Indulgence. more...
on diet Paul Leonard's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paul Leonard's weight history


Paul Leonard's Recent Activity

Paul Leonard's Own Activity

Paul Leonard recorded a Weight Entry at 185.4 lb.
Paul Leonard recorded a Weight Entry at 188.0 lb.
Paul Leonard recorded a Weight Entry at 187.6 lb.
Paul Leonard recorded a Weight Entry at 189.0 lb.

Paul Leonard's Buddies

No recent activity.

Other Member Diet Recent Activity

20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.
andillyria recorded a Weight Entry at 150.0 lb.
AttaintheGoals recorded a Journal Entry.
JakeRocket recorded a Weight Entry at 195.0 lb.
Meadow Mist commented on PizzaLover88's Journal Entry.
Phil commented on Mysnacksfordiabetics's Journal Entry.