Paul Leonard's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
225.6 lb Lost so far: 85.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
2261 kcal Fat: 112.50g | Prot: 67.00g | Carb: 284.00g.   Breakfast: Chewy Bars - Oats & Caramel, Chobani Blueberry. Lunch: NUT-rition Antioxidant Mix. Dinner: Chocolate Molten Lava Cake, Classic Roast Beef, Jalapeno Bites (Large). Snacks/Other: Plain Sweet Potato Chips, Fiber One Chewy Bars, Mousse Temptations - Chocolate Indulgence. more...

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NicGriffith recorded a Weigh In at 114.0 lb.
Raylynn82 recorded a Weigh In at 209.4 lb.
Marcie_Mutinga recorded a Weigh In at 112.4 lb.
rwebb123 recorded a Weigh In at 184.4 lb.
Qball57 recorded a Weigh In at 180.8 lb.
moacirgomes supported Helena Melo's Journal Entry.
slrcblack recorded a Weigh In at 169.0 lb.
hlthybodysckmnd recorded a Weigh In at 237.2 lb.