Reptile558's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
323.5 lb Lost so far: 18.7 lb.    Still to go: 123.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
275 kcal Fat: 9.56g | Prot: 15.79g | Carb: 36.83g.   Breakfast: Guava Jelly, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Turkey Bacon, Egg Starts. Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...
on diet Reptile558's own diet   losing 10.5 lb a week

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