Vegela's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
129.9 lb Lost so far: 6.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
100 kcal Fat: 2.00g | Prot: 4.00g | Carb: 18.00g.   Breakfast: Oat Fit - Cinnamon Roll. more...
on diet Vegela's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Vegela's weight history


Vegela's Recent Activity

Vegela's Own Activity

No recent activity.

Vegela's Buddies

No recent activity.

Other Member Diet Recent Activity

Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.
pandasmom commented on Phil's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 162.8 lb.
wexcpa updated their Food Diary.
Hamdi Elmi supported Phil's Journal Entry.
bowler58 updated their Food Diary.
bdmgoggins supported findingfitnessforever's Journal Entry.