Tigerkg's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
183.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
562 kcal Fat: 36.95g | Prot: 29.77g | Carb: 29.84g.   Breakfast: Oatmeal, Trail Mix, Sweetened Almond Milk. Dinner: Diced Ham Mini Quiche. more...
2037 kcal Activities & Exercise: Weight Training (moderate) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tigerkg's own diet



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

No recent activity.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

Phylum recorded a Weigh In at 231.5 lb.
izzypup68 commented on martina.holmes's Journal Entry.
PinkRose88 commented on their Journal Entry.
SuccessThisTime58 supported bakerstreetreviews's Weigh In.
Anip50 updated their Exercise Diary.
IamaJellybelly updated their Food Diary.
Don Dizzisel recorded a Weigh In at 231.6 lb.
bethbrown1 updated their Food Diary.