lmedina17's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
519 kcal Fat: 19.57g | Prot: 27.43g | Carb: 46.56g.   Breakfast: Coffee (Brewed From Grounds), Mentho-Lyptus Cough Suppressant. Dinner: Premium Caesar Salad with Crispy Chicken. Snacks/Other: Apple, Milk Chocolate M&M's. more...
2099 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet lmedina17's own diet  

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arsescenic updated their Food Diary.
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