FiTMoMTo3's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
742 kcal Fat: 40.94g | Prot: 42.55g | Carb: 57.98g.   Breakfast: nutri grain cereal bar raspberry. Lunch: can of XS energy drink cherry, progresso light beef pot roast soup, edamame. Snacks/Other: Turkey Franks, horseradish mustard, kraft sharp cheddar cheese, Jalapeno Stuffed Green Olives. more...
2448 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 15 minutes, Housework - 2 hours, Standing - 5 hours, Desk Work - 2 hours. more...
on diet FiTMoMTo3's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FiTMoMTo3's weight history


FiTMoMTo3's Recent Activity

FiTMoMTo3's Own Activity

No recent activity.

FiTMoMTo3's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported jimoshea's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
enlightened one commented on lggdrg's Journal Entry.
CandissTC commented on ChicaLean's Weigh In.
kimberly rae supported kmcollins's Journal Entry.
treggles recorded a Weigh In at 191.6 lb.
Sparky4545 recorded a Journal Entry and a Weigh In at 247.6 lb.
Justmein53 recorded a Weigh In at 203.0 lb.