Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: 2% Reduced Fat Milk, Old Country Style Muesli, Bananas. Lunch: Shrimp Tempura, Raspberry Vinaigrette, Dinner Rolls. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stewartch's weight history


Stewartch's Recent Activity

Stewartch's Own Activity

No recent activity.

Following

Stewartde recorded a Journal Entry.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weight Entry at 192.5 lb.
Proudmomma412 commented on cassjo85's Weight Entry.
SLLockhart recorded a Weight Entry at 190.8 lb.
ezgicancan updated their Food Diary.
snakeyjane recorded a Weight Entry at 128.2 lb.
gharmeyer recorded a Weight Entry at 205.6 lb.
Simonestt recorded a Weight Entry at 163.8 lb.
jeffreysig recorded a Weight Entry at 199.2 lb.