Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: Old Country Style Muesli, 2% Reduced Fat Milk, Bananas. Lunch: Dinner Rolls, Shrimp Tempura, Raspberry Vinaigrette. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet  

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dfk319 recorded a Journal Entry and a Weigh In at 138.9 lb.
kwmurrell updated their Exercise Diary.
arielhoover recorded a Weigh In at 189.0 lb.
pattongw recorded a Journal Entry and a Weigh In at 210.0 lb.
Loociieemoo recorded a Journal Entry.
LuC2 supported Tulipgirl6's Journal Entry.
fourberry recorded a Weigh In at 121.0 lb.
Khanlon recorded a Weigh In at 157.0 lb.