Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: 2% Reduced Fat Milk, Old Country Style Muesli, Bananas. Lunch: Shrimp Tempura, Raspberry Vinaigrette, Dinner Rolls. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet  

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Stewartch's Own Activity

Stewartch recorded a Weigh In at 216.0 lb.
Stewartch recorded a Weigh In at 217.0 lb.
Stewartch recorded a Weigh In at 218.0 lb.
Stewartch recorded a Weigh In at 221.0 lb.

Stewartch's Buddies

Stewartde recorded a Weigh In at 126.0 lb.

Other Member Diet Recent Activity

Roienell supported punkin5053's Journal Entry.
Pwhite2015 updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
gusweight1 recorded a Weigh In at 133.0 lb.
CELESTE VAN DER MERWE recorded a Weigh In at 139.6 lb.
skydiverjim commented on glen's Journal Entry.
Rckc supported philmck's Journal Entry.
ShadyGambino recorded a Weigh In at 208.0 lb.