Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: 2% Reduced Fat Milk, Old Country Style Muesli, Bananas. Lunch: Shrimp Tempura, Raspberry Vinaigrette, Dinner Rolls. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Stewartch's weight history

Stewartch's Recent Activity

Stewartch's Own Activity

No recent activity.

Stewartch's Buddies

No recent activity.

Other Member Diet Recent Activity

adamevegod commented on Arabella66's Journal Entry.
ofdwolf supported Kedgel's Weigh In.
JoshFS supported syr1rww's Journal Entry.
pericat recorded a Weigh In at 177.2 lb.
Arabella66 commented on their Journal Entry.
Cherryl recorded a Weigh In at 146.0 lb.
soonsoonsoon supported bdmgoggins's Journal Entry.
Coolbopp recorded a Weigh In at 276.0 lb.