Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: Old Country Style Muesli, 2% Reduced Fat Milk, Bananas. Lunch: Dinner Rolls, Raspberry Vinaigrette, Shrimp Tempura. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stewartch's own diet



Stewartch's weight history


Stewartch's Recent Activity

Stewartch's Own Activity

No recent activity.

Stewartch's Buddies

No recent activity.

Other Member Diet Recent Activity

nellegwynne recorded a Weigh In at 232.0 lb.
Raidersfan commented on glen's Journal Entry.
dshatz98 updated their Exercise Diary.
breakthebat recorded a Weigh In at 149.3 lb.
cherby recorded a Weigh In at 238.0 lb.
jettajon recorded a Weigh In at 225.0 lb.
Deere Man supported Diea's Journal Entry.
wholefoodnut commented on JDbowler's Journal Entry.