Stewartch's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
745 kcal Fat: 23.44g | Prot: 27.13g | Carb: 116.92g.   Breakfast: 2% Reduced Fat Milk, Bananas, Old Country Style Muesli. Lunch: Dinner Rolls, Raspberry Vinaigrette, Shrimp Tempura. Snacks/Other: German Style Potato Salad. more...
on diet Stewartch's own diet  



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annmarie1987 supported Disco Doug's Journal Entry.
losinit1655 commented on jmb3450's Journal Entry.
sephraes recorded a Weigh In at 240.0 lb.
grauca recorded a Weigh In at 180.0 lb.
peanutsparty recorded a Weigh In at 109.2 lb.
CatHerder supported Jules_AW's Journal Entry.
amers80 recorded a Weigh In at 131.0 lb.
moonmountain recorded a Weigh In at 202.0 lb.