Dhakes's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
189.0 lb Lost so far: 21.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Dhakes's own diet   losing 0.5 lb a week

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FitegicPlanner supported Pterath's Journal Entry.
LO-Carb Karen commented on Pterath's Journal Entry.
Amy117Days recorded a Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.