ttownac's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2013:
550 kcal Fat: 9.00g | Prot: 12.00g | Carb: 106.00g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, French Vanilla Liquid Coffee Creamer. more...
2460 kcal Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ttownac's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ttownac's weight history


ttownac's Recent Activity

ttownac's Own Activity

No recent activity.

ttownac's Buddies

No recent activity.

Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 150.2 lb.
Ellozkis recorded a Journal Entry and a Weigh In at 181.0 lb.
mcrimmins35 updated their Food Diary.
andrewmoore updated their Exercise Diary.
MmeB recorded a Journal Entry and a Weigh In at 167.9 lb.
cstout30 commented on millerm40's Journal Entry.
Fastrick recorded a Weigh In at 231.0 lb.
arinivlotman recorded a Weigh In at 254.0 lb.