ttownac's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
196.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 March 2013:
550 kcal Fat: 9.00g | Prot: 12.00g | Carb: 106.00g.   Breakfast: French Vanilla Liquid Coffee Creamer, Instant Oatmeal - Maple & Brown Sugar. more...
2460 kcal Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet ttownac's own diet  

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