PIPERKNOCKER's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entry for 07 March 2013:
2139 kcal Fat: 49.62g | Prot: 228.22g | Carb: 202.05g.   Breakfast: Vanilla Cream, GOLEAN Original Cereal. Lunch: Steak, Chicken, Cilantro-Lime Brown Rice, Sweet Potato Crinkle Fries, Turkey Meat (Cooked, Roasted), Sweet 'n Spicy Barbecue Sauce. Dinner: JJ Billy Club. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream, 100% Casein, Giant Pixy Stix, xtend, 100% soy, bsn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PIPERKNOCKER's own diet



PIPERKNOCKER's weight history


PIPERKNOCKER's Recent Activity

PIPERKNOCKER's Own Activity

PIPERKNOCKER recorded a Weigh In at 194.8 lb.
PIPERKNOCKER recorded a Weigh In at 195.1 lb.
PIPERKNOCKER updated their Food Diary.
PIPERKNOCKER recorded a Weigh In at 193.2 lb.

PIPERKNOCKER's Buddies

No recent activity.

Other Member Diet Recent Activity

kuwa2004 recorded a Weigh In at 128.7 lb.
Mercurychick updated their Food Diary.
Alfer26 recorded a Weigh In at 178.6 lb.
Flabula recorded a Weigh In at 212.4 lb.
cjr245 recorded a Weigh In at 197.0 lb.
jessberry commented on their Journal Entry.
jimtown59 recorded a Weigh In at 123.0 lb.
fire52314 recorded a Weigh In at 256.4 lb.