PIPERKNOCKER's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entry for 07 March 2013:
2139 kcal Fat: 49.62g | Prot: 228.22g | Carb: 202.05g.   Breakfast: GOLEAN Original Cereal, Vanilla Cream. Lunch: Chicken, Steak, Cilantro-Lime Brown Rice, Sweet Potato Crinkle Fries, Sweet 'n Spicy Barbecue Sauce, Turkey Meat (Cooked, Roasted). Dinner: JJ Billy Club. Snacks/Other: 100% soy, bsn, xtend, Giant Pixy Stix, 100% Casein, Gold Standard 100% Whey - Vanilla Ice Cream. more...

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PIPERKNOCKER recorded a Weigh In at 194.3 lb.
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