PIPERKNOCKER's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entry for 07 March 2013:
2139 kcal Fat: 49.62g | Prot: 228.22g | Carb: 202.05g.   Breakfast: Vanilla Cream, GOLEAN Original Cereal. Lunch: Cilantro-Lime Brown Rice, Sweet Potato Crinkle Fries, Turkey Meat (Cooked, Roasted), Chicken, Steak, Sweet 'n Spicy Barbecue Sauce. Dinner: JJ Billy Club. Snacks/Other: xtend, Gold Standard 100% Whey - Vanilla Ice Cream, 100% Casein, Giant Pixy Stix, 100% soy, bsn. more...

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PIPERKNOCKER recorded a Weigh In at 195.8 lb.

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