PIPERKNOCKER's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entry for 07 March 2013:
2139 kcal Fat: 49.62g | Prot: 228.22g | Carb: 202.05g.   Breakfast: GOLEAN Original Cereal, Vanilla Cream. Lunch: Turkey Meat (Cooked, Roasted), Sweet 'n Spicy Barbecue Sauce, Sweet Potato Crinkle Fries, Steak, Chicken, Cilantro-Lime Brown Rice. Dinner: JJ Billy Club. Snacks/Other: Gold Standard 100% Whey - Vanilla Ice Cream, 100% Casein, Giant Pixy Stix, xtend, 100% soy, bsn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PIPERKNOCKER's weight history


PIPERKNOCKER's Recent Activity

PIPERKNOCKER's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lil_Panda recorded a Weight Entry at 225.5 lb.
PinkGirlYasmin recorded a Journal Entry.
acooley1015 supported Chef Martin's Journal Entry.
poppycom commented on their Journal Entry.
TonyFar recorded a Weight Entry at 227.7 lb.
darrencarter commented on FloridaAngel's Journal Entry.
Fleksnes recorded a Weight Entry at 190.9 lb.
00dan0000 updated their Food Diary.