Rosse 's Journal, 07 March 2013

Midja 113
Stuss 103
188.9 lb Lost so far: 0.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1968 kcal Fat: 73.55g | Prot: 148.51g | Carb: 184.12g.   Breakfast: Rökt Skinka, Smörgåsgurka, Vitlök och Örter. Färskost, Hushållsost, Extra Saltat, Rågform, Lökar. Lunch: Lovely Lemon, Ris Fullkorn, Lax, Fryst. Snacks/Other: Diet-Pro, Diet-Pro, Nutty Peanut, Caramel Coco Flavor, Blueberry Delight. more...
2659 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 58 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 30 minutes. more...
on diet Rosse 's own diet  

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Clinens recorded a Weigh In at 159.0 lb.
pericat recorded a Weigh In at 190.2 lb.
Asarver supported Yolanda9179's Journal Entry.
glen commented on wholefoodnut's Journal Entry.
simmsbj recorded a Weigh In at 179.0 lb.
mrhodes1 recorded a Weigh In at 177.5 lb.
Denise LaPaix recorded a Weigh In at 177.0 lb.
cream puff supported Hipaagrammy's Journal Entry.