Rosse 's Journal, 07 March 2013

Midja 113
Stuss 103
188.9 lb Lost so far: 0.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1968 kcal Fat: 73.55g | Prot: 148.51g | Carb: 184.12g.   Breakfast: Rågform, Extra Saltat, Vitlök och Örter. Färskost, Rökt Skinka, Hushållsost, Smörgåsgurka, Lökar. Lunch: Lax, Fryst, Ris Fullkorn, Lovely Lemon. Snacks/Other: Caramel Coco Flavor, Diet-Pro, Blueberry Delight, Diet-Pro, Nutty Peanut. more...
2659 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 58 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 30 minutes. more...
on diet Rosse 's own diet   losing 13.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rosse 's weight history


Rosse 's Recent Activity

Rosse 's Own Activity

No recent activity.

Rosse 's Buddies

No recent activity.

Other Member Diet Recent Activity

Moreece updated their Food Diary.
Boneye recorded a Journal Entry and a Weight Entry at 233.0 lb.
Guinness1776 recorded a Weight Entry at 258.0 lb.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 215.2 lb.
Deborahg382 commented on their Journal Entry.
Dr peter recorded a Weight Entry at 201.8 lb.
alisevier updated their Food Diary.
IamLinny commented on metalstrikesave's Weight Entry.