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Rosse 's Journal, 07 March 2013
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Midja 113
Stuss 103
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188.9 lb
Lost so far: 0.9 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1968 kcal
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Fat: 73.55g | Prot: 148.51g | Carb: 184.12g.
Breakfast: Extra Saltat, Hushållsost, Smörgåsgurka, Rökt Skinka, Lökar, Rågform, Vitlök och Örter. Färskost. Lunch: Ris Fullkorn, Lax, Fryst, Lovely Lemon. Snacks/Other: Caramel Coco Flavor, Nutty Peanut, Blueberry Delight, Diet-Pro, Diet-Pro. more...
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2659 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 58 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 30 minutes. more...
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