Rosse 's Journal, 07 March 2013

Midja 113
Stuss 103
188.9 lb Lost so far: 0.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1968 kcal Fat: 73.55g | Prot: 148.51g | Carb: 184.12g.   Breakfast: Extra Saltat, Hushållsost, Smörgåsgurka, Rökt Skinka, Lökar, Rågform, Vitlök och Örter. Färskost. Lunch: Ris Fullkorn, Lax, Fryst, Lovely Lemon. Snacks/Other: Caramel Coco Flavor, Nutty Peanut, Blueberry Delight, Diet-Pro, Diet-Pro. more...
2659 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 58 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 30 minutes. more...
on diet Rosse 's own diet  

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packerboy updated their Exercise Diary.
Great Brittany updated their Food Diary.
Wtgreen recorded a Weigh In at 187.2 lb.
oneofakind recorded a Weigh In at 208.0 lb.
Deb_N commented on RobynByrd1971's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
msbuggirl updated their Exercise Diary.
HCB commented on gspeach's Journal Entry.