Rosse 's Journal, 07 March 2013

Midja 113
Stuss 103
188.9 lb Lost so far: 0.9 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1968 kcal Fat: 73.55g | Prot: 148.51g | Carb: 184.12g.   Breakfast: Rågform, Smörgåsgurka, Vitlök och Örter. Färskost, Rökt Skinka, Hushållsost, Extra Saltat, Lökar. Lunch: Ris Fullkorn, Lax, Fryst, Lovely Lemon. Snacks/Other: Blueberry Delight, Diet-Pro, Diet-Pro, Nutty Peanut, Caramel Coco Flavor. more...
2659 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 58 minutes, Resting - 18 hours and 32 minutes, Sleeping - 3 hours and 30 minutes. more...
on diet Rosse 's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rosse 's own diet



Rosse 's weight history


Rosse 's Recent Activity

Rosse 's Own Activity

No recent activity.

Rosse 's Buddies

No recent activity.

Other Member Diet Recent Activity

SergioZ07 updated their Exercise Diary.
IBLEES1983 updated their Food Diary.
anicholea recorded a Weigh In at 165.0 lb.
ejlima2 recorded a Weigh In at 160.3 lb.
russian0422 recorded a Weigh In at 182.0 lb.
Arizonaed recorded a Weigh In at 169.0 lb.
CelHav recorded a Weigh In at 147.0 lb.
VeggieJunkie supported TonyFar's Weigh In.