staciekirchner's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
146.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
597 kcal Fat: 8.06g | Prot: 101.96g | Carb: 27.64g.   Breakfast: Liquid Egg Whites - Three Cheese. Lunch: Worldwide Pure Protein Shake strawberry cream (pure protein), Unsweetened Frozen Strawberries. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Venison/Deer Steak, Chicken Breast (Skin Not Eaten). more...
on diet staciekirchner's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for staciekirchner's own diet



staciekirchner's weight history


staciekirchner's Recent Activity

staciekirchner's Own Activity

No recent activity.

staciekirchner's Buddies

No recent activity.

Other Member Diet Recent Activity

metaldave recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sewingwoman2 recorded a Weigh In at 206.0 lb.
craigps updated their Exercise Diary.
Dphenry33 recorded a Weigh In at 206.0 lb.
FRNK_G commented on diaz_pelayo's Journal Entry.
myawethinTICself commented on their Journal Entry.
mountian updated their Exercise Diary.