AC_AL's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
247.4 lb Lost so far: 24.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
643 kcal Fat: 22.37g | Prot: 31.85g | Carb: 81.46g.   Breakfast: Bacon, Shakes - Lower Carb Creamy Chocolate. Snacks/Other: Mountain Dew (20 oz). more...
on diet AC_AL's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
MONT8 recorded a Weigh In at 137.6 lb.
Deb_N commented on AmyMahaye's Weigh In.
BBurnau recorded a Weigh In at 166.4 lb.
buckmccalla recorded a Weigh In at 193.1 lb.
nottledim recorded a Weigh In at 178.4 lb.
Marc.Haddad recorded a Weigh In at 188.9 lb.
lmgeis recorded a Journal Entry and a Weigh In at 189.0 lb.