BKFox's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
180.4 lb Lost so far: 15.0 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet BKFox's own diet   losing 4.2 lb a week

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BKFox recorded a Weight Entry at 186.0 lb.

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