LittleMama18's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
166.1 lb Lost so far: 48.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1618 kcal Fat: 119.43g | Prot: 88.23g | Carb: 46.52g.   Breakfast: Coffee (Brewed From Grounds) , Granulated Splenda, Almond Milk Unsweetened Vanilla, Reduced Fat Shredded Cheddar Cheese, 100% Liquid Egg Whites, Salmon, Bacon. Lunch: Cos or Romaine Lettuce , Egg, Blue Cheese Crumbles, Grated Dry Cheddar or American Type Cheese, California Avocados, Plain Croutons, Blue & Roquefort Cheese Salad Dressing. Dinner: Cheeseburger Protein Style. Snacks/Other: Carb Smart Vanilla Ice Cream, NUT-rition Energy Mix Banana Granola Nut. more...
2227 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LittleMama18's own diet



LittleMama18's weight history


LittleMama18's Recent Activity

LittleMama18's Own Activity

No recent activity.

LittleMama18's Buddies

wholefoodnut replied to CP23322's challenge post - SSS - Friday, May 27.
jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

Joshua Rael supported Shirley b.'s Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Samiam9663's Journal Entry.
debrafrederick recorded a Journal Entry.
Jbrother7 recorded a Weigh In at 225.8 lb.
SeanKelly commented on their Weigh In.
Sexyeverafter recorded a Weigh In at 172.0 lb.
Sugar Waffle supported amberunrast's Journal Entry.