LittleMama18's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
166.1 lb Lost so far: 48.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1618 kcal Fat: 119.43g | Prot: 88.23g | Carb: 46.52g.   Breakfast: Reduced Fat Shredded Cheddar Cheese, Bacon, Salmon, Coffee (Brewed From Grounds) , Granulated Splenda, 100% Liquid Egg Whites, Almond Milk Unsweetened Vanilla. Lunch: Grated Dry Cheddar or American Type Cheese, Plain Croutons, Blue Cheese Crumbles, Egg, Blue & Roquefort Cheese Salad Dressing, California Avocados, Cos or Romaine Lettuce . Dinner: Cheeseburger Protein Style. Snacks/Other: Carb Smart Vanilla Ice Cream, NUT-rition Energy Mix Banana Granola Nut. more...
2227 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LittleMama18's own diet



LittleMama18's weight history


LittleMama18's Recent Activity

LittleMama18's Own Activity

LittleMama18 recorded a Weigh In at 153.0 lb.
LittleMama18 recorded a Weigh In at 153.4 lb.
LittleMama18 recorded a Weigh In at 155.6 lb.

LittleMama18's Buddies

wholefoodnut commented on ChrisComedy's Journal Entry.
jparlett and Tina Dee are now buddies.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
HCB commented on mgrill's Journal Entry.
hjenliu recorded a Weigh In at 135.6 lb.
Hipaagrammy supported alexzwk's Journal Entry.
debrafrederick updated their Exercise Diary.
RudyAZ777 recorded a Weigh In at 207.5 lb.
1 Happy Loser commented on Rusty Nail's Weigh In.
always4me replied to their challenge post - Glory days Wednesday October 1.