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christinedivietri's Journal, 07 March 2013
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Weigh In record (no journal entry) for 07 March 2013
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2013:
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1551 kcal
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Fat: 106.79g | Prot: 114.42g | Carb: 36.20g.
Breakfast: Egg, Cooked Broccoli (Fat Not Added in Cooking). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Regular Mayonnaise, Green & Crisp Lettuce with Iceberg and Romaine, Real Bacon Bits, Skinless Chicken Breast. Dinner: oopsie roll, Classic Yellow Mustard, Regular Mayonnaise, California Avocados, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cooked Cauliflower (from Fresh). more...
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2464 kcal
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Activities & Exercise:
Sitting - 4 hours and 20 minutes, Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 10 hours. more...
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"Dr Atkins' New Diet Revolution" (2002)
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