Bovey's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1273 kcal Fat: 35.28g | Prot: 79.09g | Carb: 138.20g.   Breakfast: Cup of coffee, Natural Shredded Fat Free Cheddar Cheese, Ham (Boneless, Extra Lean and Regular, Cured), 100% Liquid Egg Whites, Egg, Pico De Gallo Salsa. Lunch: kims magic pop, Organic Tomato Soup. Dinner: Shrimp & Chicken Sausage Stew, Sweet Wheat and Oat Bread, Baby Carrots, Thin Mints. Snacks/Other: Light Beer, Cherries, Apples + Maple Crunchers. more...
on diet Bovey's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mdh918 recorded a Weight Entry at 227.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
emilygu supported mrsbudryzer's Journal Entry.
2426girl commented on mommyhilaman's Journal Entry.
stevencote recorded a Journal Entry and a Weight Entry at 304.0 lb.
cbliss16 supported mommyhilaman's Journal Entry.
lttlrd recorded a Weight Entry at 204.8 lb.
OceanSEE recorded a Weight Entry at 145.1 lb.