Bovey's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1273 kcal Fat: 35.28g | Prot: 79.09g | Carb: 138.20g.   Breakfast: Cup of coffee, Natural Shredded Fat Free Cheddar Cheese, Ham (Boneless, Extra Lean and Regular, Cured), 100% Liquid Egg Whites, Egg, Pico De Gallo Salsa. Lunch: kims magic pop, Organic Tomato Soup. Dinner: Shrimp & Chicken Sausage Stew, Sweet Wheat and Oat Bread, Baby Carrots, Thin Mints. Snacks/Other: Light Beer, Cherries, Apples + Maple Crunchers. more...
on diet Bovey's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bovey's weight history


Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weight Entry at 194.0 lb.
GlassRoes commented on 绿草悠悠's Journal Entry.
2426girl commented on glen's Journal Entry.
Bluecoaster recorded a Journal Entry.
k88t213 recorded a Journal Entry and a Weight Entry at 143.7 lb.
Marilize Portela recorded a Journal Entry and a Weight Entry at 162.5 lb.
johnrembo recorded a Weight Entry at 126.5 lb.
Jumppakuikelo recorded a Weight Entry at 198.9 lb.