Bovey's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
201.5 lb Lost so far: 10.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1273 kcal Fat: 35.28g | Prot: 79.09g | Carb: 138.20g.   Breakfast: Cup of coffee, Ham (Boneless, Extra Lean and Regular, Cured), 100% Liquid Egg Whites, Natural Shredded Fat Free Cheddar Cheese, Egg, Pico De Gallo Salsa. Lunch: Organic Tomato Soup, kims magic pop. Dinner: Baby Carrots, Sweet Wheat and Oat Bread, Thin Mints, Shrimp & Chicken Sausage Stew. Snacks/Other: Cherries, Apples + Maple Crunchers, Light Beer. more...
on diet Bovey's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bovey's own diet

Bovey's weight history

Bovey's Recent Activity

Bovey's Own Activity

No recent activity.

Bovey's Buddies

No recent activity.

Other Member Diet Recent Activity

Mohaiyra recorded a Weigh In at 159.4 lb.
CHEZIPIE recorded a Weigh In at 193.8 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
wdyble updated their Food Diary.
rollux recorded a Weigh In at 178.6 lb.
Dave Cleveland updated their Food Diary.
Neurodroid updated their Exercise Diary.
mikeze71 recorded a Weigh In at 164.2 lb.