A094916's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
182.0 lb Lost so far: 17.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1450 kcal Fat: 79.42g | Prot: 85.88g | Carb: 115.27g.   Breakfast: Power Crunch Cookies and Creme, cashews. Lunch: 10" Hand Tossed MeatZZa Feast Pizza. Dinner: Garlic Green Beans, Chicken Cordon Bleu. Snacks/Other: White Chocolate Peppermint M&M's, 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2791 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours, Walking (slow) - 2/mph - 3 hours, Resting - 3 hours, Standing - 3 hours. more...
on diet A094916's own diet   steady weight



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