Jean Wright's Journal, 07 March 2013

Jean Wright's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2013

137.2 lb Lost so far: 4.8 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:

1049 kcal

Fat: 36.52g | Prot: 23.73g | Carb: 141.50g. Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: ranch dressing, wendy's baked potato, salad. Snacks/Other: bud light beer, fiber one peanut butter and chocolate. more...

1719 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Jean Wright's own diet losing 0.6 lb a week


	submit a comment You must sign in* to submit a comment*

Jean Wright's weight history

view complete history

Jean Wright's Recent Activity

Jean Wright's own activity

	recorded a journal.
	updated their Food Diary.
	recorded a journal.
	updated their Exercise Diary.

Jean Wright's Buddies

No recent activity.

Other Member Diet Recent Activity

	LadyQInTheK recorded a weigh in at 197.3 lb.
	DairyKing commented on their journal.
	flunzkar recorded a weigh in at 239.0 lb.
	ssneal recorded a weigh in at 244.2 lb.
	afrugalfox recorded a journal and a weigh in at 248.0 lb.
	cmcavoy78 updated their Food Diary.
	layls recorded a weigh in at 259.8 lb.
	cbull02170 recorded a weigh in at 208.6 lb.

Jean Wright's Journal, 07 March 2013

submit a comment

Other Related Links

Members

Other Journals for Jean Wright's own diet

Jean Wright's weight history

Jean Wright's Recent Activity

Jean Wright's own activity

Jean Wright's Buddies

Other Member Diet Recent Activity