Jean Wright's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
137.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1049 kcal Fat: 36.52g | Prot: 23.73g | Carb: 141.50g.   Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: salad, ranch dressing, wendy's baked potato. Snacks/Other: bud light beer, fiber one peanut butter and chocolate. more...
1719 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jean Wright's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean Wright's weight history


Jean Wright's Recent Activity

Jean Wright's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dboza supported ny_shelly's Journal Entry.
wviwv recorded a Weight Entry at 115.0 lb.
Ange1s_Dont_Eat supported Mickey Evans's Weight Entry.
marshakanady supported abbadabba's Journal Entry.
dustinjerdman supported marshakanady's Weight Entry.
tahoebrun supported RosaniSánchez's Journal Entry.
Smilesong commented on their Weight Entry.
ny_shelly commented on their Journal Entry.