Jean Wright's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
137.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1049 kcal Fat: 36.52g | Prot: 23.73g | Carb: 141.50g.   Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: ranch dressing, wendy's baked potato, salad. Snacks/Other: bud light beer, fiber one peanut butter and chocolate. more...
1719 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jean Wright's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Wright's own diet



Jean Wright's weight history


Jean Wright's Recent Activity

Jean Wright's Own Activity

Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.

Jean Wright's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on S0786's Journal Entry.
yasserbahkit recorded a Weigh In at 211.6 lb.
Simonmidlifecrisis recorded a Weigh In at 168.4 lb.
snezica commented on Sugar Waffle's Journal Entry.
hmcawthon recorded a Weigh In at 212.0 lb.
BEE HEALTHY updated their Food Diary.
Danababcock recorded a Weigh In at 170.0 lb.
moschino021082 recorded a Weigh In at 174.0 lb.