rubenesque's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
191.6 lb Lost so far: 22.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
541 kcal Fat: 32.39g | Prot: 15.15g | Carb: 57.92g.   Breakfast: Peanuts, Strawberries. Lunch: Green Olives, Cream of moom. Snacks/Other: open nature Nuts, fruit & Honey. more...
on diet rubenesque's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rubenesque's own diet



rubenesque's weight history


rubenesque's Recent Activity

rubenesque's Own Activity

No recent activity.

rubenesque's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
JEdie001 recorded a Weigh In at 214.5 lb.
bellaari recorded a Weigh In at 292.0 lb.
LMcPhaul recorded a Weigh In at 186.0 lb.
wholefoodnut replied to LuC2's challenge post - Did You Know? (Countdown T-8).
lp77 recorded a Weigh In at 199.5 lb.
Scenario Girl updated their Food Diary.
Deb_N replied to LuC2's challenge post - Did You Know? (Countdown T-9).