rubenesque's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
191.6 lb Lost so far: 22.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
541 kcal Fat: 32.39g | Prot: 15.15g | Carb: 57.92g.   Breakfast: Strawberries, Peanuts. Lunch: Cream of moom, Green Olives. Snacks/Other: open nature Nuts, fruit & Honey. more...
on diet rubenesque's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rubenesque's weight history


rubenesque's Recent Activity

rubenesque's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fjasmine recorded a Weight Entry at 200.0 lb.
jenniferfisher1 updated their Food Diary.
Kenwon20 recorded a Weight Entry at 304.4 lb.
jjnnpp55 updated their Exercise Diary.
King_Osyris recorded a Weight Entry at 196.0 lb.
hfd1947 recorded a Weight Entry at 221.0 lb.
butterflygirl42 recorded a Journal Entry.
DuraBlend recorded a Weight Entry at 200.0 lb.