Stelvio996's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
209.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1960 kcal Fat: 62.76g | Prot: 74.67g | Carb: 199.94g.   Breakfast: Freshly Squeezed Orange Juice, Bananas , Lowfat 2% Milk, Old Fashioned Oats. Lunch: Baked Potato (Peel Eaten), Pork Loin (Tenderloin), Hint of Lime Tortilla Chips, All Natural Sour Cream. Snacks/Other: Canadian Whiskey. more...
2463 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

Keni D recorded a Weigh In at 136.2 lb.
theresaherod recorded a Weigh In at 313.0 lb.
PamP2012 recorded a Weigh In at 179.6 lb.
jeffwwill updated their Exercise Diary.
Ruby-Rube recorded a Journal Entry and a Weigh In at 200.0 lb.
saeedrizk updated their Food Diary.
Sugar Waffle supported coffeebiscuit's Journal Entry.
Brak recorded a Weigh In at 145.4 lb.