Stelvio996's Journal, 07 March 2013

209.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 62.76g | Prot: 74.67g | Carb: 199.94g.   Breakfast: Old Fashioned Oats, Lowfat 2% Milk, Bananas , Freshly Squeezed Orange Juice. Lunch: All Natural Sour Cream, Hint of Lime Tortilla Chips, Pork Loin (Tenderloin), Baked Potato (Peel Eaten). Snacks/Other: Canadian Whiskey. more...

2463 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...