Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zwetschgenkuchen, Magerquark, Preiselbeeren, Zucker. Lunch: Mildessa Mildes Weinsauerkraut, Original Nürnberger Rostbratwürstchen. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

Grogman recorded a Weigh In at 179.0 lb.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote submitted a challenge photo.
jea1402 recorded a Weigh In at 153.2 lb.
theFuzzyPenguin recorded a Weigh In at 263.0 lb.
danielmaler recorded a Weigh In at 187.2 lb.
Vopli recorded a Weigh In at 155.4 lb.
Liz Ice recorded a Weigh In at 148.0 lb.
Guy Crepps recorded a Journal Entry.
fjasmine updated their Exercise Diary.