Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zwetschgenkuchen, Preiselbeeren, Magerquark, Zucker. Lunch: Mildessa Mildes Weinsauerkraut, Original Nürnberger Rostbratwürstchen. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

Grogman recorded a Weigh In at 171.3 lb.
Grogman recorded a Weigh In at 170.0 lb.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourebffjill commented on their Journal Entry.
Phil-2013 recorded a Weigh In at 220.0 lb.
cindymazwailers recorded a Weigh In at 136.7 lb.
Lynch supported El Toro Suerte's Weigh In.
Reverse Will supported msbuggirl's Journal Entry.
shermes updated their Exercise Diary.
onemiamidolfan recorded a Weigh In at 235.0 lb.
lfa119 recorded a Weigh In at 188.4 lb.