Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zucker, Zwetschgenkuchen, Magerquark, Preiselbeeren. Lunch: Mildessa Mildes Weinsauerkraut, Original Nürnberger Rostbratwürstchen. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

No recent activity.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan supported Melodyann's Journal Entry.
Jason S commented on their Weigh In.
lisiluc recorded a Weigh In at 123.0 lb.
Mijo recorded a Weigh In at 172.8 lb.
Melodyann recorded a Journal Entry and a Weigh In at 156.5 lb.
Saribrody recorded a Weigh In at 129.6 lb.
BrianCL recorded a Weigh In at 144.8 lb.
KirkaFordisRex recorded a Weigh In at 205.6 lb.