Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zwetschgenkuchen, Magerquark, Zucker, Preiselbeeren. Lunch: Mildessa Mildes Weinsauerkraut, Original Nürnberger Rostbratwürstchen. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

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Grogman recorded a Weigh In at 177.9 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Hope Mathers recorded a Weigh In at 141.8 lb.
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sue hen recorded a Weigh In at 176.0 lb.
rcrummitt updated their Exercise Diary.
davebaughman recorded a Weigh In at 244.2 lb.