Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zwetschgenkuchen, Magerquark, Preiselbeeren, Zucker. Lunch: Original Nürnberger Rostbratwürstchen, Mildessa Mildes Weinsauerkraut. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

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christinaasante-nkansah supported Christineleelee's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 135.8 lb.
Maphelo commented on their Weigh In.
Christineleelee commented on their Weigh In.
wellscraft recorded a Weigh In at 234.4 lb.
my new healthy lifestyle commented on Christineleelee's Weigh In.
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venus tsolmon recorded a Weigh In at 125.4 lb.