Grogman's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1191 kcal Fat: 38.34g | Prot: 57.23g | Carb: 150.66g.   Breakfast: Zucker, Preiselbeeren, Magerquark, Zwetschgenkuchen. Lunch: Original Nürnberger Rostbratwürstchen, Mildessa Mildes Weinsauerkraut. Snacks/Other: Weizenbrötchen. more...
on diet Grogman's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

No recent activity.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported hoosier436's Journal Entry.
westcoastbroke recorded a Weigh In at 177.0 lb.
kattay supported Draglist's Journal Entry.
Leera07 updated their Exercise Diary.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.
JoBro70 updated their Exercise Diary.
Grebert recorded a Weigh In at 230.8 lb.