lonecell's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
212.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1408 kcal Fat: 69.25g | Prot: 50.03g | Carb: 155.73g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar , Fruit Bowls - Diced Pears, Bananas . Lunch: Potato Soup. Dinner: Tortilla Corn Chips, Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Raw Almonds, Apples , Summer Sausage. more...
on diet lonecell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lonecell's own diet



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

lonecell recorded a Weigh In at 221.2 lb.
lonecell recorded a Weigh In at 221.7 lb.
lonecell recorded a Weigh In at 220.3 lb.
lonecell recorded a Weigh In at 221.6 lb.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

ceciah recorded a Weigh In at 145.0 lb.
4wade recorded a Weigh In at 177.5 lb.
cms1120 recorded a Weigh In at 140.0 lb.
Kearsen recorded a Weigh In at 257.9 lb.
Angiebaby627 recorded a Journal Entry.
RoseofWA updated their Food Diary.
HCB commented on Jonathan Walsh's Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.