lonecell's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
212.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
1408 kcal Fat: 69.25g | Prot: 50.03g | Carb: 155.73g.   Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar , Fruit Bowls - Diced Pears, Bananas . Lunch: Potato Soup. Dinner: Chicken Taco Salad without Tortilla Bowl, Tortilla Corn Chips. Snacks/Other: Summer Sausage, Apples , Raw Almonds. more...
on diet lonecell's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lonecell's own diet



lonecell's weight history


lonecell's Recent Activity

lonecell's Own Activity

lonecell recorded a Weigh In at 223.5 lb.
lonecell recorded a Weigh In at 222.9 lb.
lonecell updated their Food Diary.
lonecell recorded a Weigh In at 223.3 lb.

lonecell's Buddies

No recent activity.

Other Member Diet Recent Activity

junkinthehatchback added Dawnography's Egg Muffins with Turkey Sausage recipe to their cook book.
Roienell supported shelleyhammer's Journal Entry.
dglass recorded a Weigh In at 157.8 lb.
Sissygirl6 recorded a Weigh In at 148.0 lb.
ahmedsmile recorded a Weigh In at 198.4 lb.
mamalion013 supported Grayce123's Weigh In.
PPendragon recorded a Journal Entry and a Weigh In at 190.0 lb.
andifisch recorded a Weigh In at 159.8 lb.