wellscraft's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
206.8 lb Lost so far: 63.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
3872 kcal Fat: 28.99g | Prot: 124.82g | Carb: 871.24g.   Breakfast: Brown Rice (Long-Grain, Cooked), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Bananas. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Original Vegan Meatless Burgers, Original Vegan Meatless Burgers, 100% Whole Grain Bread, 100% Whole Grain Bread, Rice Vegan American Flavor Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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wellscraft recorded a Weigh In at 236.1 lb.
wellscraft recorded a Weigh In at 240.0 lb.
wellscraft recorded a Journal Entry and a Weigh In at 241.1 lb.
wellscraft recorded a Journal Entry and a Weigh In at 238.5 lb.

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myawethinTICself commented on Deb_N's Journal Entry.
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UmmBilal commented on Sugar Waffle's Weigh In.
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