isptech's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 212.6 lb.
isptech recorded a Weigh In at 214.0 lb.

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Other Member Diet Recent Activity

flute61 recorded a Weigh In at 182.7 lb.
claremaxx updated their Food Diary.
Beachbum60 recorded a Weigh In at 214.5 lb.
SELouisiana commented on Carstens8's Journal Entry.
kirkmch recorded a Journal Entry and a Weigh In at 219.1 lb.
rockytu commented on their Journal Entry.
Shawnna Martin recorded a Weigh In at 225.0 lb.
fflunch updated their Food Diary.