isptech's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  



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Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 169.8 lb.
gwmoore4 supported Scout1idf's Journal Entry.
mritter_afs1 recorded a Weigh In at 205.0 lb.
fatforest updated their Food Diary.
acostello22 updated their Exercise Diary.
jdziedzic_afs1 recorded a Weigh In at 199.2 lb.
schmetterlinge34 supported ShirleyAlph's Journal Entry.
Tabbylee recorded a Weigh In at 187.0 lb.