isptech's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech's Own Activity

isptech recorded a Weigh In at 216.8 lb.
isptech recorded a Weigh In at 214.8 lb.
isptech recorded a Weigh In at 218.4 lb.
isptech recorded a Weigh In at 218.4 lb.

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Other Member Diet Recent Activity

khcdawal supported Facello's Journal Entry.
Giant1 updated their Exercise Diary.
AIC72 updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 163.0 lb.
BigWoods updated their Food Diary.
Kris AZ supported mmmmgood's Weigh In.
15percentoff recorded a Weigh In at 188.4 lb.
Ninka84 recorded a Weigh In at 146.6 lb.