isptech's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
213.0 lb Lost so far: 9.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet isptech's own diet  

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isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 202.6 lb.
isptech recorded a Weigh In at 202.6 lb.
isptech recorded a Weigh In at 205.4 lb.

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Maryssk updated their Food Diary.
cjr245 updated their Exercise Diary.
skwhite recorded a Journal Entry.
PrettyMetty commented on their Journal Entry.
KC_221B recorded a Weigh In at 160.0 lb.
Hany Shendy commented on their Journal Entry.
leaf2tree updated their Food Diary.
AJLea commented on Hany Shendy's Journal Entry.