drowssap00's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
139.3 lb Lost so far: 5.1 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2401 kcal Fat: 69.74g | Prot: 95.60g | Carb: 350.34g.   Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Olio Extra Vergine di Oliva, Spaghetti, Ciambelle Zuccherate o Glassate, Zucchero, Caffè Espresso, Fettina di Vitello, Pane Italiano, Coca-Cola. Dinner: Gelato al Cioccolato. Snacks/Other: Coca-Cola, Nesquik in Polvere, Merende Salame, Pane Italiano, Torta al Cioccolato (con Glassa di Cioccolato), Acqua, Miele, Tonno in Olio (in Scatola). more...
2197 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours and 8 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

geraldinehinson recorded a Weigh In at 189.4 lb.
akaylab recorded a Journal Entry.
repe recorded a Weigh In at 165.3 lb.
moondove recorded a Weigh In at 275.0 lb.
GirevikGreaves updated their Exercise Diary.
Nurse Welder recorded a Weigh In at 142.0 lb.
johnson johnson updated their Exercise Diary.
bobbulmash recorded a Weigh In at 165.0 lb.