drowssap00's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
139.3 lb Lost so far: 5.1 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2401 kcal Fat: 69.74g | Prot: 95.60g | Carb: 350.34g.   Breakfast: Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Spaghetti, Caffè Espresso, Ciambelle Zuccherate o Glassate, Olio Extra Vergine di Oliva, Zucchero, Fettina di Vitello, Pane Italiano, Coca-Cola. Dinner: Gelato al Cioccolato. Snacks/Other: Tonno in Olio (in Scatola), Pane Italiano, Torta al Cioccolato (con Glassa di Cioccolato), Acqua, Miele, Merende Salame, Coca-Cola, Nesquik in Polvere. more...
2197 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours and 8 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

MSALLET recorded a Weigh In at 176.0 lb.
Goillin1 recorded a Weigh In at 213.6 lb.
marksmith176 recorded a Weigh In at 214.4 lb.
dja32780 recorded a Weigh In at 264.8 lb.
Carolinebee999 commented on their Journal Entry.
Jenfar commented on their Journal Entry.
Decoratingplus recorded a Journal Entry and a Weigh In at 141.3 lb.
MightyFull recorded a Journal Entry and a Weigh In at 227.2 lb.