drowssap00's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
139.3 lb Lost so far: 5.1 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2401 kcal Fat: 69.74g | Prot: 95.60g | Carb: 350.34g.   Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero. Lunch: Ciambelle Zuccherate o Glassate, Coca-Cola, Olio Extra Vergine di Oliva, Spaghetti, Caffè Espresso, Zucchero, Fettina di Vitello, Pane Italiano. Dinner: Gelato al Cioccolato. Snacks/Other: Acqua, Pane Italiano, Torta al Cioccolato (con Glassa di Cioccolato), Miele, Merende Salame, Nesquik in Polvere, Coca-Cola, Tonno in Olio (in Scatola). more...
2197 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 25 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours and 8 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun recorded a Weigh In at 198.2 lb.
LordSaw recorded a Weigh In at 136.0 lb.
deboracsilva recorded a Weigh In at 222.7 lb.
jasmineroses recorded a Weigh In at 169.0 lb.
brandon2big4u updated their Food Diary.
jeeeeeeee recorded a Weigh In at 225.8 lb.
ChrisComedy supported helenapatra's Journal Entry.
simba love recorded a Journal Entry and a Weigh In at 163.1 lb.