Cycling Centipede's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013

Diet Calendar Entries for 07 March 2013:
2337 kcal Fat: 62.56g | Prot: 66.09g | Carb: 264.09g.   Breakfast: Orange Juice, Tea (Brewed), High Bran, Vanilla Yoghurt. Lunch: Tea (Brewed), Dry Cured Honey Roast Ham, Crackerbread, Apples. Dinner: Cod Fishcakes, Panini, Apples. Snacks/Other: Lager (Can), Sausage Rolls. more...
2346 kcal Activities & Exercise: Shopping - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



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