Cycling Centipede's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
184.8 lb Lost so far: 8.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
2337 kcal Fat: 62.56g | Prot: 66.09g | Carb: 264.09g.   Breakfast: Tea (Brewed), Orange Juice, Vanilla Yoghurt, High Bran. Lunch: Tea (Brewed), Apples, Crackerbread, Dry Cured Honey Roast Ham. Dinner: Cod Fishcakes, Panini, Apples. Snacks/Other: Lager (Can), Sausage Rolls. more...
2346 kcal Activities & Exercise: Shopping - 35 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cycling Centipede's own diet   losing 2.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Cycling Centipede's own diet

Cycling Centipede's weight history

Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

No recent activity.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

Marna123fraser updated their Food Diary.
Zhùly recorded a Weigh In at 186.1 lb.
Cbarki recorded a Journal Entry and a Weigh In at 173.7 lb.
largolad updated their Exercise Diary.
djs2512 recorded a Weigh In at 190.0 lb.
Lalee64 recorded a Weigh In at 253.5 lb.
Dal1 supported Doortjie123's Weigh In.
qui recorded a Weigh In at 315.0 lb.