Weigh In record (no journal entry) for 07 March 2013
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206.6 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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646 kcal
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Fat: 17.90g | Prot: 50.41g | Carb: 71.79g.
Breakfast: Musli Śniadaniowe. Lunch: Tuńczyk w Sosie Własnym(Duże Kawałki), Sałatka Grecka. Dinner: Jabłka, Pomarańcze. more...
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2774 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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