Weigh In record (no journal entry) for 07 March 2013
|
206.6 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2013:
|
646 kcal
|
Fat: 17.90g | Prot: 50.41g | Carb: 71.79g.
Breakfast: Musli Śniadaniowe. Lunch: Tuńczyk w Sosie Własnym(Duże Kawałki), Sałatka Grecka. Dinner: Jabłka, Pomarańcze. more...
|
|
2774 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dancold's own diet
|
dancold's weight history
dancold's Recent Activity
dancold's Own Activity
No recent activity.
dancold's Buddies
No recent activity.
Other Member Diet Recent Activity
|