dancold's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
206.6 lb Lost so far: 7.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
646 kcal Fat: 17.90g | Prot: 50.41g | Carb: 71.79g.   Breakfast: Musli Śniadaniowe. Lunch: Sałatka Grecka, Tuńczyk w Sosie Własnym(Duże Kawałki). Dinner: Pomarańcze, Jabłka. more...
2774 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet dancold's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dancold's own diet

dancold's weight history

dancold's Recent Activity

dancold's Own Activity

No recent activity.

dancold's Buddies

No recent activity.

Other Member Diet Recent Activity

minjaes recorded a Weigh In at 180.8 lb.
Mousy1109 joined challenge lose 20 lbs by End of Feb 2016.
robbi recorded a Weigh In at 155.6 lb.
ezaralup recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported zaza_gabor's Journal Entry.
dmitrymalyov recorded a Weigh In at 209.4 lb.
sbrown4219 recorded a Weigh In at 183.0 lb.