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dachte etwas mehr aber besser so :-)
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129.0 lb
Lost so far: 52.7 lb.
Still to go: 7.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2013:
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1329 kcal
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Fat: 59.86g | Prot: 23.72g | Carb: 171.82g.
Breakfast: Bananen, American Sandwich (Weizen), Halbfettmargarine, Marmelade, Vollkorn Knäckebrot Sesam. Lunch: Dürüm. Snacks/Other: Milch Jumbo, American Style Cookies, Super Knicks. more...
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2492 kcal
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Activities & Exercise:
Zumba - 1 hour, Desk Work - 5 hours, Standing - 2 hours, Sitting - 5 hours, Housework - 15 minutes, Sleeping - 4 hours, Resting - 2 hours and 45 minutes, Driving - 3 hours, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 1.5 lb a week
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ps--punkky's weight history
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