emajorsky's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
159.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1368 kcal Fat: 46.47g | Prot: 99.53g | Carb: 140.39g.   Breakfast: Egg White, Bell Peppers, Onions, Chopped Ham. Lunch: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Dinner: Victoria's Filet (6 oz), House Salad, Fresh Seasonal Mixed Veggies. Snacks/Other: Chocolate Sandwich Cookies, Chewy Granola Bars - Peanut Peanut Butter. more...
1200 kcal Activities & Exercise: Baseline - 24 hours. more...
on diet emajorsky's own diet   gaining 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emajorsky's weight history


emajorsky's Recent Activity

emajorsky's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DCDesigner recorded a Weight Entry at 174.4 lb.
roblain2030 recorded a Weight Entry at 197.8 lb.
Chris1971 recorded a Weight Entry at 238.2 lb.
Zeeshan Tariq recorded a Weight Entry at 165.3 lb.
CatsMama recorded a Weight Entry at 195.5 lb.
joogie recorded a Weight Entry at 134.3 lb.
bevigaby supported Doobrie's Journal Entry.
DulcimerGal recorded a Weight Entry at 150.6 lb.