emajorsky's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
159.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:
1368 kcal Fat: 46.47g | Prot: 99.53g | Carb: 140.39g.   Breakfast: Egg White, Bell Peppers, Onions, Chopped Ham. Lunch: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). Dinner: Victoria's Filet (6 oz), House Salad, Fresh Seasonal Mixed Veggies. Snacks/Other: Chocolate Sandwich Cookies, Chewy Granola Bars - Peanut Peanut Butter. more...
1200 kcal Activities & Exercise: Baseline - 24 hours. more...
on diet emajorsky's own diet   gaining 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emajorsky's weight history


emajorsky's Recent Activity

emajorsky's Own Activity

No recent activity.

emajorsky's Buddies

No recent activity.

Other Member Diet Recent Activity

justinstreifel recorded a Weigh In at 180.0 lb.
Randy Cox commented on lynnmead1963's Journal Entry.
hugonavas recorded a Weigh In at 275.6 lb.
SjF60 supported bandamld's Journal Entry.
bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.