MrGoodnight's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
203.4 lb Lost so far: 16.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
1172 kcal Fat: 43.19g | Prot: 59.16g | Carb: 132.80g.   Breakfast: Granulated Sugar Organic, Skimmed Milk, Clementines , Jumbo Whole Rolled Oats, Heavy Cream (Double Cream). Lunch: Dairy Milk, Wholemeal Bread, Butter (Salted) . Dinner: Chunky Chips, Chicken Breast, Fat Free Yoghurt Drink, Freshly Frozen Very Fine Whole Green Beans. Snacks/Other: Dairy Milk, Dairy Milk. more...
2247 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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MrGoodnight recorded a Weigh In at 194.2 lb.
MrGoodnight recorded a Weigh In at 191.4 lb.
MrGoodnight recorded a Weigh In at 194.8 lb.
MrGoodnight recorded a Weigh In at 191.6 lb.

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Pterath commented on jmb3450's Journal Entry.
Chashanse recorded a Weigh In at 234.0 lb.
Jtjt10 recorded a Weigh In at 157.0 lb.
blueo01 recorded a Weigh In at 156.5 lb.
gsmartf recorded a Weigh In at 114.5 lb.
I am the gram commented on krazycat 99's Journal Entry.
kayla319 recorded a Weigh In at 163.0 lb.
HCB supported jamietodd's Weigh In.