Eileen11's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
112.6 lb Lost so far: 24.9 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
706 kcal Fat: 21.29g | Prot: 100.34g | Carb: 5.71g.   Breakfast: Coffee, Coffee with Milk, Cappuccino. Lunch: Turkey Breast Meat (Cooked, Roasted) , Pickle, Cheddar Cheese , Rocket. Dinner: Beef Steak (Lean Only Eaten). more...
on diet Eileen11's own diet   losing 0.5 lb a week

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