axelm's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
231.7 lb Lost so far: 4.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
671 kcal Fat: 30.35g | Prot: 119.80g | Carb: 348.42g.   Breakfast: 0,1 % Yoghurt, 0,1 % Yoghurt. Lunch: Blandet Salat, Laks. Dinner: Æggeomelet eller Røræg med Grøntsager. more...
on diet low calorie diet   losing 3.1 lb a week

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