axelm's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
231.7 lb Lost so far: 4.2 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2013:
671 kcal Fat: 30.35g | Prot: 119.80g | Carb: 348.42g.   Breakfast: 0,1 % Yoghurt, 0,1 % Yoghurt. Lunch: Blandet Salat, Laks. Dinner: Æggeomelet eller Røræg med Grøntsager. more...
on diet low calorie diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



axelm's weight history


axelm's Recent Activity

axelm's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weight Entry at 150.1 lb.
chesgreen supported John10251's Journal Entry.
shallid supported John10251's Journal Entry.
Sarah1950 commented on emilygu's Journal Entry.
ggreen67 commented on WolfEyedAngel's Journal Entry.
HCB recorded a Journal Entry.
orrobles recorded a Weight Entry at 182.0 lb.
fascinateme36 recorded a Weight Entry at 187.8 lb.