Weigh In record (no journal entry) for 07 March 2013
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192.7 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2013:
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1485 kcal
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Fat: 118.86g | Prot: 91.97g | Carb: 9.47g.
Breakfast: cream, camembert, bacon, scrambled eggs. Lunch: bacon. Dinner: peppers in vinegar, camembert, blue cheese, radish, pork. more...
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3230 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Adina P's weight history
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