greenchile's Journal, 05 March 2013

Omega Fitness
143.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet greenchile's own diet   gaining 0.0 lb a week

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weyandd recorded a Weigh In at 191.0 lb.
HCB commented on skwhite's Journal Entry.
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Themissenigma supported kailopez's Weigh In.
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galecarla started a new forum topic - calculatig the exerices .
GeroTech recorded a Weigh In at 251.8 lb.
Im Fat 2 added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.