DebbieJ7's Journal, 07 March 2013

Weigh In record (no journal entry) for 07 March 2013
206.6 lb Lost so far: 18.3 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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