kmessinger's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
127.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet kmessinger's own diet   losing 1.1 lb a week

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jamiqua added ladonnarosso's Morning Berry Smoothie recipe to their cook book.
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474513 updated their Exercise Diary.
Mistybenner commented on jimmiepop's Weigh In.