fitandfiesty's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
252.4 lb Lost so far: 4.6 lb.    Still to go: 117.4 lb.    Diet followed poorly.

Diet Calendar Entries for 06 March 2013:
1815 kcal Fat: 69.73g | Prot: 78.60g | Carb: 229.24g.   Breakfast: quaker oatmeal, craisins, morning star bacon strips, sandwich thin natures own, pepper jack cheese, cheese biscuit. Lunch: orange, spicy black bean burger, Macaroni and Cheese Entree (Canned), Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: body by vi, dark sweet cherries , flax seed. Snacks/Other: orange, Plain Yogurt, true north caramel cashew peanut clusters,  hershey crunch snack, Whole Almonds, peanut butter granola bar sunbelt. more...
4103 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 40 minutes, Desk Work - 7 hours, Sitting - 3 hours and 30 minutes. more...
on diet fitandfiesty's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fitandfiesty's weight history


fitandfiesty's Recent Activity

fitandfiesty's Own Activity

No recent activity.

fitandfiesty's Buddies

John10251 supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

grand89 supported redgirl1974's Journal Entry.
SwThng updated their Food Diary.
OrbityGoZoom commented on their Journal Entry.
sarajayne recorded a Journal Entry and a Weight Entry at 156.0 lb.
christinademello commented on their Journal Entry.
Sukuna recorded a Weight Entry at 160.9 lb.
joescape recorded a Weight Entry at 221.0 lb.
bethinfriend recorded a Journal Entry and a Weight Entry at 171.0 lb.