Aleoop10's Journal, 06 March 2013

A Good Day! Feel stronger. :)

Diet Calendar Entries for 06 March 2013:
1552 kcal Fat: 33.33g | Prot: 122.19g | Carb: 220.67g.   Breakfast: Fat Free Milk, kelloggs raisin bran, 0% Chobani Greek Yogurt. Lunch: Skinless Chicken Breast, swai, Supremely Spicy Hummus, Baby Carrots. Dinner: mini sweet peppers, Better'n Eggs, Tomatoes, Sweet & Salty Granola Bars - Almond, Orange Juice, Onions, Broccoli Flower Clusters, Jalapeno Peppers. Snacks/Other: navel orange, Honeycrisp Apples, Sweet Lava Caramel Dip Fat Free, Walnuts. more...
2186 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aleoop10's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aleoop10's own diet



Aleoop10's weight history


Aleoop10's Recent Activity

Aleoop10's Own Activity

No recent activity.

Aleoop10's Buddies

No recent activity.

Other Member Diet Recent Activity

grimjy recorded a Weigh In at 163.1 lb.
KammyBear recorded a Weigh In at 141.0 lb.
Mccleod updated their Exercise Diary.
bawaqar recorded a Journal Entry and a Weigh In at 198.4 lb.
UmmBilal supported DairyFarmersWife's Journal Entry.
dkelmore recorded a Weigh In at 155.2 lb.
Tamala Bogard supported wholefoodnut's Journal Entry.
Leona Massey recorded a Weigh In at 201.4 lb.