Aleoop10's Journal, 06 March 2013

A Good Day! Feel stronger. :)

Diet Calendar Entries for 06 March 2013:
1552 kcal Fat: 33.33g | Prot: 122.19g | Carb: 220.67g.   Breakfast: kelloggs raisin bran, Fat Free Milk, 0% Chobani Greek Yogurt. Lunch: Skinless Chicken Breast, Baby Carrots, Supremely Spicy Hummus, swai. Dinner: mini sweet peppers, Better'n Eggs, Broccoli Flower Clusters, Jalapeno Peppers, Sweet & Salty Granola Bars - Almond, Orange Juice, Tomatoes, Onions. Snacks/Other: Sweet Lava Caramel Dip Fat Free, Honeycrisp Apples, navel orange, Walnuts. more...
2186 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aleoop10's own diet  

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