Aleoop10's Journal, 06 March 2013

A Good Day! Feel stronger. :)

Diet Calendar Entries for 06 March 2013:
1552 kcal Fat: 33.33g | Prot: 122.19g | Carb: 220.67g.   Breakfast: Fat Free Milk, kelloggs raisin bran, 0% Chobani Greek Yogurt. Lunch: Baby Carrots, swai, Supremely Spicy Hummus, Skinless Chicken Breast. Dinner: Orange Juice, Better'n Eggs, mini sweet peppers, Onions, Tomatoes, Broccoli Flower Clusters, Jalapeno Peppers, Sweet & Salty Granola Bars - Almond. Snacks/Other: Walnuts, navel orange, Honeycrisp Apples, Sweet Lava Caramel Dip Fat Free. more...
2186 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Aleoop10's own diet  



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