MaMawsgrandkids's Journal, 06 March 2013

Weigh In record (no journal entry) for 06 March 2013
126.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 March 2013:
1469 kcal Fat: 60.26g | Prot: 65.93g | Carb: 172.71g.   Breakfast: egg, toast, greek yogart. Lunch: wheat spaghetti, avocado, canned tomatoes. Dinner: roast beef hash, egg, wheat bread. Snacks/Other: oreo chocolate cookiew, M&m. more...
1434 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet MaMawsgrandkids's own diet   gaining 0.4 lb a week



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