MaMawsgrandkids's Journal, 06 March 2013

126.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1469 kcal

Fat: 60.26g | Prot: 65.93g | Carb: 172.71g.   Breakfast: greek yogart, toast, egg. Lunch: canned tomatoes, avocado, wheat spaghetti. Dinner: wheat bread, egg, roast beef hash. Snacks/Other: M&m, oreo chocolate cookiew. more...

1434 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...